Of the subjects, it was found that people who slept for less than eight hours during the week and weekend had a higher mortality rate.
According to a study by Swedish and United States researchers, people under 65-years-old are at greater risk of death if they get less than five hours sleep on the weekends.
There's no clear-cut answer yet on why sleeping on weekends makes a difference.
"Apparently, sleeping in in on the weekends can be a real help", said Åkerstedt, a professor and director of the Stress Research Institute at Stockholm University.
Epidemiologists who spoke with The Washington Post described the result as a plausible finding, if not a statistically robust one, that deserves more investigation. The fate of participants was followed for up to 13 years, using a national death register.
Scientists Say You Should Sleep in Past Noon on the Weekends
The researchers tried to account for the usual gremlins that influence sleep: alcohol consumption, coffee intake, naps, smoking, shift work and similar factors, and used statistical methods to control for their effect.
But before you hit the sack to celebrate, the study also found there can be too much of a good thing. Long sleepers, per the new study, snoozed for nine or more hours. That was compared to those who sleptseven hours a night.
However, people who slept for eight or more hours, seven days a week, were found to have a 25 per cent higher mortality rate compared with those who kept to six or seven hours a day.
"If somebody is routinely awake for more than 18 hours daily, then they are also routinely sleeping for less than six hours daily", explained Dr. Klerman. In the same age group, short sleep (or long sleep) on both weekdays and weekend showed increased mortality. It is otherwise impractical to accumulate data at such a scale. Torbjörn said it's probably because older people "get the sleep they need".
Jayson Tatum led the Celtic attack with 24 points as Boston suffered their only loss in 11 home games during the play-offs. Smith tallied 12 points and Tristan Thompson scored 10 for Cleveland who beat Boston 109-99 on Friday to force game seven.
Reinforcements in defence - particularly in the middle - are also needed, while a new central midfielder wouldn't go amiss. Arsenal are in talks with Switzerland right-back Stephan Lichtsteiner over a contract, Sky Sports News understands.
At least five roads in Baltimore have been shut down due to flooding, the National Weather Service reports. In some areas, water levels reached above the first floor of buildings, Howard County Fire and EMS said.
Cavs, Game 7? "We'll just have to play it by ear". "They will eventually test it and see if there's any possibility whatsoever". In Game 6, they were not hitting those shots, and defensively they let Hill and other supporting Cavaliers get rolling.
The move to Stamford Bridge was supposed to push the England global to the next level and help him fulfil his undoubted potential. Antonio Conte's two-year spell as Chelsea manager appears to be coming to an end.
It said that Nipah symptoms are not specific and include flu-like illness and hence can be confused with any respiratory illness. Both the patients have been isolated and their blood, swab samples sent to National Institute of Virology (NIV)-Pune.
Police have not identified Seaman as the adult victim, but his family members and several students have. Students from the middle school were transported to a nearby high school to reunite with their parents.
Alberto is the first named storm of 2018, and it comes days before the Atlantic hurricane season officially starts on June 1. Phil Bryant authorized the use of the National Guard, his office said in a statement .
Louisville committed three fielding errors and threw two wild pitches - all proving to be crucial in an extra inning game. Becca Schulte led off the inning with a double off the wall in right-center field and moved to third on a ground out.
Baltimore Ravens Head Coach Addresses National Anthem Policy
The players, in an attempt to show unity, stood in the tunnel that leads to the field while the "Star Spangled Banner" was played. NBC's Craig Melvin said a former player told him "players are already talking about other ways in which they can protest".
How to Save Money on Gas as Fuel Prices Surge
Hawaii and Califonia are especially feeling the brunt, with the gas prices soaring to over $3.70 per gallon. Gas prices are rising, but not enough to keep New Mexicans from hitting the road this holiday weekend.
Boston vs. Cleveland Game 7, Cavs up 3 in 3rd qtr
James had eight points and Hill added six to keep the Cavs in it early, but the rest of the team was just 2-for-11 from the field. But James drilled back-to-back three-pointers in a 43-second span to up the lead to 107-96 and quash remaining suspense.
Fuel prices hiked for 15th consecutive day
In 2016-17, the government's revenue from the petroleum sector was Rs 5.24 lakh crore, accounting for 3.5 per cent of GDP. On January 21 of 2018, he said: We are trying that petrol, diesel and kerosene should also come under the ambit of GST.
North and South Koreas leaders to meet
At the Saturday meeting, Kim was with his sister Kim Yo-jong and his top aide Kim Yong chol in charge of inter-Korean affairs. Trump tweeted Sunday that North Korea "has brilliant potential and will be a great economic and financial Nation one day".